|I spruced up the living room this week!|
The past few years have been full of some pretty extreme ups and downs for me. Just since getting pregnant two years ago, I lost my best friend and my studio space, moved into my new one, brought my husband on full time, had a baby, experienced a chronic injury and doubled my business. Can you say stress?
Having a baby changes you so much, and I feel like I only had a few minutes to enjoy it before I was back into a pretty grueling work schedule over the summer. There have been a lot of tears over the last year. Trying to keep up with the day to day can be so overwhelming for a new mom. Figuring out how to juggle baby sleep schedules, teething, breastfeeding, developmental changes, new roles in your marriage, changes to your personal identity, a new body, and on and on and on. Its an emotional roller coaster even without a 60 plus hour work week.
|We went out to dinner! Bonus of early bed time, we can go out on Friday night and still have the place to ourselves.|
I am so hard on myself naturally, and there has been this insane sense of pressure (see my last entry) to cram everything into this neat, little tidy package that would somehow constitute a "normal life". News flash, Heather, "your life is not normal." All this cramming and conforming and pressure and stress has been taking its toll, and honestly, making me a bit depressed. I haven't been coping very well as of late.
It occurred to me that I have stopped listening to myself on many levels, creatively, spiritually, and physically, I just shoved all the signals down in the name of work and obligation. In reality, yes there are times when I will not have so many choices, but do i really need to stuff down my inner voice at all times? Probably not.
My mission right now is to listen and act, no matter what. Practice makes perfect! That means if I feel that I need to stay home with the baby in my bathrobe, that is what I am going to do. If I want to take my family out to dinner instead of working late, that is what I am going to do. If I am on a roll in the studio and feel the need to work an 80 hour week, then THAT is what I am going to do. I am hearkening back to the good old days when I took really great care of myself. And now that I am finally pain free, maybe I will even start using that gym membership I have been paying for.
I have joked quite a few times about getting a tattoo on my wrist that reads, "remember." It may be time to seriously revisit that idea. Momma's should really be the first on the list sometimes.